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Regular price ₹ 120
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Weight: 500 gm
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Top Benefits

  • Rich in plant-based protein, which may help support muscle maintenance, strength, and daily nourishment
  • High in dietary fibre that may help support digestion and improve fullness after meals
  • Sprouted matki is commonly included in balanced diets as it may help improve nutrient availability and overall nourishment
  • Naturally contains iron and essential minerals that may help support healthy energy levels and active lifestyles
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Adrish

Matki (Moth Beans)

Description

Matki, also known as Moth Beans, is a traditional legume widely consumed across Maharashtra, Rajasthan, Gujarat, and other parts of India. Known for its earthy flavour, small size, and excellent sprouting ability, Matki has been a staple in Indian kitchens for generations. It is commonly used in usal, misal, curries, salads, and wholesome meal preparations, making it a versatile ingredient for everyday cooking.

Particularly popular in Maharashtrian cuisine, Matki is valued for its rich nutritional profile and ability to absorb flavours beautifully. Whether cooked, sprouted, or incorporated into traditional recipes, it offers a wholesome combination of taste and nourishment. Ideal for those searching for Matki, Moth Beans, Sprouting Beans, Protein-Rich Legumes, Fibre-Rich Pulses, Healthy Indian Beans, and Traditional Whole Pulses.

Ingredients

  • Matki (Moth Beans)
Usage Info

Matki can be used to prepare:

Matki Usal and Misal
Sprouted Matki Salads
Curries and Gravies
Soups and One-Pot Meals
Protein-Rich Breakfast Recipes
Healthy Homemade Snacks

Soak overnight before cooking or sprouting for best results.

Storage Info

Store in a cool and dry place away from moisture and direct sunlight. Keep in an airtight container to preserve freshness, taste, and quality for longer duration.

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Adrish – Journey from Farm to Plate

From ethical sourcing to mindful packaging, every step at Adrish is rooted in purity, sustainability, and care.
1
🌱

Ethical Farming

Partnering with trusted farmers who grow naturally without harmful chemicals.

2
🧺

Thoughtful Harvesting

Carefully harvested at peak freshness to preserve nutrients and purity.

3
🧪

Clean Processing

No artificial additives. Minimal processing to retain natural goodness.

4
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Plastic-Free Packaging

Sustainably packed in reusable fabric pouches and eco-friendly materials.

5
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Delivered to Your Plate

Fresh, conscious products reaching your home with care.