"Proso Rava is a wholesome millet-based ingredient made from carefully processed proso millet grains, suitable for preparing light and nourishing everyday meals. With its mild flavour and easy cooking texture, this millet rava can be used in a variety of traditional and modern recipes including upma, porridge, khichdi, and one-pot meals. It is a convenient choice for those looking to include millet-based foods in their regular diet.

Easy to cook and versatile in use, Proso Rava pairs well with vegetables, lentils, spices, milk, and jaggery for both savoury and sweet preparations. Its simple cooking style makes it suitable for breakfast, lunch, dinner, and tiffin recipes. Ideal for those searching for millet rava, healthy breakfast ingredients, wholesome grains, fibre-rich foods, and traditional millet meal options."

Benefits

"Rich in dietary fibre that helps make meals wholesome and satisfying
Power-packed with the natural goodness of proso millet grains
Helps prepare light and nourishing everyday meals
A versatile millet-based ingredient suitable for balanced eating habits"

• Proso Millet

"Proso Rava can be used to prepare:

Millet upma
Soft porridge and breakfast bowls
Khichdi and one-pot meals
Light lunch or dinner recipes
Traditional millet dishes
Healthy snack and tiffin recipes

Roast lightly before cooking for enhanced aroma and flavour. Cook with vegetables and spices for savoury dishes or with milk and jaggery for sweet recipes."

Store Proso Rava in a cool and dry place away from moisture and direct sunlight. After opening, transfer to an airtight container to maintain freshness, texture, and quality for longer duration.